Jean-Michel Kajdan 15:35 row
2,829
Meters
15:35.5
Time
2:45.3
Pace
147
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 325 |
| Drag Factor | 95 |
January 14, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.5 | 2,829 | 2:45.3 | 77 | 566 | 20 | 107 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 21 | 104 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 103 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 113 |
| 15:35.5 | 80 | 3:41.8 | 32 | 410 | 17 | 109 |
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Workout Graph
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