Jean-Michel Kajdan 7:00 row
1,245
Meters
7:00.1
Time
2:48.7
Pace
64
Calories
112
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 96 |
January 13, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.1 | 1,245 | 2:48.7 | 73 | 550 | 23 | 112 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 | 116 |
| 7:00.1 | 340 | 2:56.6 | 64 | 518 | 21 | 108 |
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