Jean-Michel Kajdan 18:35 row
3,322
Meters
18:35.7
Time
2:47.9
Pace
170
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 95 |
January 13, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.7 | 3,322 | 2:47.9 | 74 | 554 | 24 | 113 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 25 | 116 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 24 | 110 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 26 | 118 |
| 18:35.7 | 605 | 2:58.2 | 62 | 512 | 23 | 108 |
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Workout Graph
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