Jean-Michel Kajdan 8:07 row
1,231
Meters
8:07.7
Time
3:18.0
Pace
61
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 194 |
| Drag Factor | 95 |
January 13, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.7 | 1,231 | 3:18.0 | 45 | 454 | 23 | 97 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 27 | 94 |
| 8:07.7 | 538 | 2:54.4 | 66 | 526 | 18 | 101 |
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Workout Graph
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