Jean-Michel Kajdan 8:07 row
1,133
Meters
8:07.1
Time
3:34.9
Pace
56
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 195 |
| Drag Factor | 96 |
January 12, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.1 | 1,133 | 3:34.9 | 35 | 421 | 23 | 90 |
| 5:00.0 | 663 | 3:46.2 | 30 | 404 | 25 | 89 |
| 8:07.1 | 471 | 3:18.6 | 45 | 453 | 22 | 92 |
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