Jean-Michel Kajdan 8:07 row
1,148
Meters
8:07.3
Time
3:32.2
Pace
57
Calories
92
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 21 |
| Stroke Count | 171 |
| Drag Factor | 96 |
January 11, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.3 | 1,148 | 3:32.2 | 37 | 425 | 21 | 92 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 24 | 91 |
| 8:07.3 | 486 | 3:12.6 | 49 | 468 | 17 | 93 |
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Workout Graph
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