Jean-Michel Kajdan 8:04 row
1,121
Meters
8:04.5
Time
3:36.1
Pace
56
Calories
90
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 96 |
January 10, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.5 | 1,121 | 3:36.1 | 35 | 419 | 21 | 90 |
| 5:00.0 | 636 | 3:55.8 | 27 | 391 | 25 | 86 |
| 8:04.5 | 486 | 3:09.8 | 51 | 476 | 17 | 95 |
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Workout Graph
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