Jean-Michel Kajdan 17:06 row
3,019
Meters
17:06.1
Time
2:49.9
Pace
154
Calories
106
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 337 |
| Drag Factor | 96 |
January 07, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.1 | 3,019 | 2:49.9 | 71 | 545 | 19 | 106 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 19 | 101 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 110 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 19 | 109 |
| 17:06.1 | 351 | 2:59.6 | 60 | 507 | 19 | 105 |
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Workout Graph
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