Jean-Michel Kajdan 15:09 row
2,651
Meters
15:09.7
Time
2:51.5
Pace
135
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 96 |
January 06, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.7 | 2,651 | 2:51.5 | 69 | 538 | 23 | 108 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 25 | 109 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 24 | 112 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 23 | 108 |
| 15:09.7 | 9 | 8:58.8 | 2 | 307 | 0 | 106 |
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Workout Graph
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