Jean-Michel Kajdan 8:08 row
1,139
Meters
8:08.1
Time
3:34.2
Pace
57
Calories
97
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 25 |
| Stroke Count | 206 |
| Drag Factor | 98 |
January 06, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.1 | 1,139 | 3:34.2 | 36 | 422 | 25 | 97 |
| 5:00.0 | 647 | 3:51.8 | 28 | 396 | 26 | 93 |
| 8:08.1 | 492 | 3:11.1 | 50 | 472 | 24 | 101 |
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