Jean-Michel Kajdan 8:04 row
1,142
Meters
8:04.8
Time
3:32.2
Pace
57
Calories
97
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 94 |
January 04, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 1,142 | 3:32.2 | 37 | 425 | 22 | 97 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 24 | 93 |
| 8:04.8 | 508 | 3:01.8 | 58 | 500 | 19 | 101 |
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Workout Graph
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