Jean-Michel Kajdan 15:40 row
2,648
Meters
15:40.9
Time
2:57.6
Pace
134
Calories
108
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 90 |
December 31, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.9 | 2,648 | 2:57.6 | 62 | 514 | 21 | 108 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 21 | 104 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 21 | 106 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 117 |
| 15:40.9 | 75 | 4:32.6 | 17 | 359 | 15 | 108 |
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Workout Graph
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