Jean-Michel Kajdan 7:46 row
1,285
Meters
7:46.7
Time
3:01.5
Pace
64
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 92 |
December 30, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.7 | 1,285 | 3:01.5 | 58 | 501 | 22 | 115 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 24 | 121 |
| 7:46.7 | 412 | 3:22.3 | 42 | 445 | 19 | 110 |
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Workout Graph
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