Jean-Michel Kajdan 16:53 row
2,850
Meters
16:53.4
Time
2:57.7
Pace
144
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 392 |
| Drag Factor | 92 |
December 30, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.4 | 2,850 | 2:57.7 | 62 | 514 | 23 | 114 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 24 | 109 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 22 | 110 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 26 | 127 |
| 16:53.4 | 253 | 3:44.1 | 31 | 407 | 18 | 110 |
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Workout Graph
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