Jean-Michel Kajdan 8:37 row
1,163
Meters
8:37.4
Time
3:42.4
Pace
59
Calories
102
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 93 |
December 30, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.4 | 1,163 | 3:42.4 | 32 | 409 | 20 | 102 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 22 | 98 |
| 8:37.4 | 559 | 3:14.4 | 48 | 463 | 18 | 106 |
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