Jean-Michel Kajdan 7:07 row
1,229
Meters
7:07.0
Time
2:53.7
Pace
62
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 163 |
| Drag Factor | 94 |
December 29, 2023 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,229 | 2:53.7 | 67 | 529 | 22 | 110 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 | 113 |
| 7:07.0 | 343 | 3:05.1 | 55 | 489 | 20 | 107 |
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Workout Graph
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