Jean-Michel Kajdan 7:14 row
1,226
Meters
7:14.6
Time
2:57.2
Pace
61
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 93 |
December 28, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.6 | 1,226 | 2:57.2 | 63 | 516 | 23 | 111 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 25 | 115 |
| 7:14.6 | 336 | 3:20.2 | 44 | 449 | 20 | 107 |
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Workout Graph
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