Jean-Michel Kajdan 8:06 row
1,092
Meters
8:06.6
Time
3:42.8
Pace
55
Calories
95
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 92 |
December 27, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.6 | 1,092 | 3:42.8 | 32 | 408 | 20 | 95 |
| 5:00.0 | 604 | 4:08.3 | 23 | 378 | 23 | 89 |
| 8:06.6 | 488 | 3:11.1 | 50 | 472 | 17 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.