Jean-Michel Kajdan 16:51 row
3,037
Meters
16:51.9
Time
2:46.5
Pace
156
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 328 |
| Drag Factor | 94 |
December 24, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:51.9 | 3,037 | 2:46.5 | 76 | 560 | 19 | 110 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 19 | 105 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 21 | 112 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 19 | 115 |
| 16:51.9 | 332 | 2:48.5 | 73 | 551 | 19 | 111 |
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Workout Graph
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