Jean-Michel Kajdan 8:07 row
1,183
Meters
8:07.4
Time
3:26.0
Pace
59
Calories
95
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 93 |
December 23, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.4 | 1,183 | 3:26.0 | 40 | 437 | 23 | 95 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 25 | 91 |
| 8:07.4 | 517 | 3:01.2 | 59 | 502 | 20 | 99 |
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Workout Graph
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