Jean-Michel Kajdan 19:48 row
3,395
Meters
19:48.3
Time
2:55.0
Pace
171
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 94 |
December 21, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.3 | 3,395 | 2:55.0 | 65 | 524 | 22 | 117 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 23 | 131 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 22 | 111 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 22 | 111 |
| 19:48.3 | 816 | 2:56.6 | 63 | 518 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.