Jean-Michel Kajdan 7:12 row
935
Meters
7:12.6
Time
3:51.3
Pace
47
Calories
87
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 93 |
December 21, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.6 | 935 | 3:51.3 | 28 | 397 | 22 | 87 |
| 5:00.0 | 603 | 4:08.7 | 23 | 378 | 25 | 86 |
| 7:12.6 | 333 | 3:19.0 | 44 | 452 | 18 | 89 |
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Workout Graph
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