Jean-Michel Kajdan 16:12 row
2,764
Meters
16:12.0
Time
2:55.8
Pace
144
Calories
111
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 19 |
| Stroke Count | 314 |
| Drag Factor | 83 |
October 15, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 2,764 | 2:55.8 | 64 | 521 | 19 | 111 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 18 | 114 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 21 | 110 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 18 | 118 |
| 16:12.0 | 126 | 4:45.7 | 15 | 351 | 20 | 104 |
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Workout Graph
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