Jean-Michel Kajdan 18:46 row
3,094
Meters
18:46.9
Time
3:02.1
Pace
171
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 82 |
October 14, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 3,094 | 3:02.1 | 58 | 499 | 22 | 109 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 23 | 109 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 24 | 113 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 23 | 111 |
| 18:46.9 | 596 | 3:10.3 | 51 | 474 | 21 | 103 |
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Workout Graph
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