Jean-Michel Kajdan 20:51 row
3,340
Meters
20:51.8
Time
3:07.3
Pace
173
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 82 |
October 13, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 3,340 | 3:07.3 | 53 | 483 | 27 | 107 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 24 | 107 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 28 | 104 |
| 15:00.0 | 729 | 3:25.7 | 40 | 438 | 33 | 105 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 25 | 117 |
| 20:51.8 | 104 | 4:09.0 | 23 | 377 | 19 | 103 |
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Workout Graph
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