Jean-Michel Kajdan 10:21 row
1,509
Meters
10:21.6
Time
3:25.9
Pace
78
Calories
88
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 275 |
| Drag Factor | 82 |
October 08, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.6 | 1,509 | 3:25.9 | 40 | 437 | 26 | 88 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 32 | 63 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 22 | 103 |
| 10:21.6 | 48 | 3:45.0 | 31 | 405 | 17 | 99 |
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Workout Graph
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