Jean-Michel Kajdan 7:25 row
1,076
Meters
7:25.9
Time
3:27.2
Pace
56
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
October 01, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.9 | 1,076 | 3:27.2 | 39 | 435 | 28 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 32 |
| 7:25.9 | 391 | 3:06.5 | 54 | 485 | 21 |