Jean-Michel Kajdan 10:20 row
1,699
Meters
10:20.3
Time
3:02.5
Pace
94
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
September 23, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 1,699 | 3:02.5 | 58 | 498 | 24 | 109 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 25 | 113 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 25 | 110 |
| 10:20.3 | 35 | 4:50.0 | 14 | 349 | 16 | 104 |