Jean-Michel Kajdan 11:11 row
1,628
Meters
11:11.6
Time
3:26.2
Pace
84
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 83 |
October 07, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 1,628 | 3:26.2 | 40 | 437 | 25 | 108 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 31 | 102 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 22 | 120 |
| 11:11.6 | 173 | 3:26.9 | 39 | 435 | 17 | 102 |
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Workout Graph
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