Jean-Michel Kajdan 10:16 row
1,515
Meters
10:16.8
Time
3:23.5
Pace
78
Calories
103
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 83 |
October 06, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 1,515 | 3:23.5 | 41 | 442 | 25 | 103 |
| 5:00.0 | 688 | 3:38.0 | 34 | 416 | 31 | 100 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 21 | 104 |
| 10:16.8 | 46 | 3:02.6 | 57 | 497 | 11 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Départ BG1 2025