Jean-Michel Kajdan 10:07 row
1,451
Meters
10:07.3
Time
3:29.2
Pace
72
Calories
94
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 83 |
July 09, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 1,451 | 3:29.2 | 38 | 431 | 24 | 94 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 30 | 90 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 20 | 97 |
| 10:07.3 | 17 | 3:34.7 | 35 | 421 | 10 | 97 |
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Workout Graph
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