Jean-Michel Kajdan 14:50 row
2,404
Meters
14:50.5
Time
3:05.2
Pace
119
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 82 |
July 08, 2025 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.5 | 2,404 | 3:05.2 | 55 | 489 | 23 | 105 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 23 | |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 24 | 105 |
| 14:50.5 | 774 | 3:07.6 | 53 | 482 | 24 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.