Jean-Michel Kajdan 10:06 row
1,548
Meters
10:06.4
Time
3:15.8
Pace
76
Calories
70
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 99 |
July 07, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,548 | 3:15.8 | 47 | 460 | 26 | 70 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 31 | 45 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 22 | 80 |
| 10:06.4 | 18 | 2:57.7 | 62 | 514 | 9 | 85 |
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Workout Graph
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