Jean-Michel Kajdan 16:43 row
2,944
Meters
16:43.0
Time
2:50.3
Pace
149
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 84 |
June 11, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.0 | 2,944 | 2:50.3 | 71 | 543 | 20 | 107 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 19 | 104 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 109 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 111 |
| 16:43.0 | 277 | 3:05.9 | 54 | 487 | 20 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.