Jean-Michel Kajdan 10:10 row
1,557
Meters
10:10.0
Time
3:15.8
Pace
78
Calories
91
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 84 |
May 05, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 1,557 | 3:15.8 | 47 | 460 | 25 | 91 |
| 5:00.0 | 719 | 3:28.6 | 39 | 432 | 30 | 69 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 22 | 103 |
| 10:10.0 | 24 | 3:28.3 | 39 | 433 | 7 | 102 |
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Workout Graph
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