Jean-Michel Kajdan 10:16 row
1,583
Meters
10:16.8
Time
3:14.8
Pace
78
Calories
90
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 85 |
April 24, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 1,583 | 3:14.8 | 47 | 462 | 26 | 90 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 31 | 64 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 22 | 104 |
| 10:16.8 | 37 | 3:47.0 | 30 | 402 | 15 | 103 |
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Workout Graph
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