Jean-Michel Kajdan 10:31 row
1,617
Meters
10:31.5
Time
3:15.2
Pace
80
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 287 |
| Drag Factor | 84 |
April 17, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.5 | 1,617 | 3:15.2 | 47 | 461 | 27 | 104 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 32 | 102 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 24 | 109 |
| 10:31.5 | 69 | 3:48.2 | 29 | 401 | 17 | 103 |
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Workout Graph
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