Jean-Michel Kajdan 8:15 row
1,458
Meters
8:15.7
Time
2:49.9
Pace
74
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 83 |
April 14, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.7 | 1,458 | 2:49.9 | 71 | 545 | 22 | 108 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 106 |
| 8:15.7 | 589 | 2:46.1 | 76 | 562 | 20 | 111 |
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Workout Graph
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