Jean-Michel Kajdan 10:49 row
1,622
Meters
10:49.5
Time
3:20.2
Pace
81
Calories
89
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 83 |
April 14, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.5 | 1,622 | 3:20.2 | 44 | 450 | 26 | 89 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 31 | 57 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 23 | 109 |
| 10:49.5 | 97 | 4:15.1 | 21 | 372 | 19 | 101 |
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Workout Graph
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