Matthew Parlane 5:00 row
1,138
Meters
5:00.0
Time
2:11.8
Pace
66
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 100 |
March 07, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 24 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 23 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 21 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 22 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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