Adam Lucas 38:00.0 row

9,000

Meters

38:00.0

Time

2:06.6

Pace

565

Calories

Average Watts172
Calories Per Hour892

January 30, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Origionally did a 7,000m in 30min. after I finish and cool down Mo wanted a coaching session so I did another 2,000m