11:14.0 row on May 15, 2025

Adam Lucas 11:14.0 row

2,500

Meters

11:14.0

Time

2:14.8

Pace

148

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

MDJ HIIT Workout