Darrin Baker 5x2:00/1:30r row
2,606
Meters
10:00.0
Time
1:55.1
Pace
182
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,647 |
| Overall Time | 17:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 155 |
June 17, 2025 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1089 | 25 | |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 28 | |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 26 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 25 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 24 | |
| r41 |
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Workout Graph
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