Darrin Baker v50c/2:00r...5 row
2,066
Meters
7:53.0
Time
1:54.4
Pace
150
Calories
| Rest Distance | 971 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,037 |
| Overall Time | 17:53.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 211 |
| Drag Factor | 140 |
June 06, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 2,066 | 1:54.4 | 233 | 1103 | 28 | |
| 2:59.6 | 745 | 2:00.5 | 200 | 987 | 26 | |
| r: 2:00 | 360 | |||||
| 2:18.0 | 583 | 1:58.3 | 211 | 1026 | 25 | |
| r: 2:00 | 155 | |||||
| 1:21.9 | 381 | 1:47.4 | 282 | 1270 | 28 | |
| r: 2:00 | 181 | |||||
| 0:54.6 | 254 | 1:47.4 | 282 | 1270 | 27 | |
| r: 2:00 | 50 | |||||
| 0:18.9 | 103 | 1:31.7 | 453 | 1859 | 38 | |
| r: 2:00 | 225 | |||||
| r971 |
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Workout Graph
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