Darrin Baker v1:00/1:00r...3 row
782
Meters
3:00.0
Time
1:55.0
Pace
53
Calories
| Rest Distance | 587 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,369 |
| Overall Time | 6:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 122 |
May 19, 2025 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 26 | |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 28 | |
| r: 1:00 | 208 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | |
| r: 1:00 | 198 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 26 | |
| r: 1:00 | 181 | |||||
| r587 |
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Workout Graph
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