Paula Trainor 5:20 row
1,010
Meters
5:20.0
Time
2:38.4
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 152 |
| Drag Factor | 116 |
March 04, 2025 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,010 | 2:38.4 | 88 | 602 | 25 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 29 |
| 5:20.0 | 61 | 2:43.9 | 79 | 573 | 21 |
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Workout Graph
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