Paula Trainor 2000m row
2,000
Meters
10:06.7
Time
2:31.6
Pace
108
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 114 |
June 25, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,000 | 2:31.6 | 100 | 645 | 30 |
| 2:15.6 | 400 | 2:49.5 | 72 | 547 | 28 |
| 2:13.0 | 800 | 2:46.2 | 76 | 562 | 29 |
| 2:05.0 | 1,200 | 2:36.2 | 92 | 615 | 30 |
| 1:48.7 | 1,600 | 2:15.8 | 140 | 780 | 31 |
| 1:44.4 | 2,000 | 2:10.5 | 157 | 841 | 33 |
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Workout Graph
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