Adriano Teles 2x1000m/3:00r row
2,000
Meters
14:35.3
Time
3:38.8
Pace
125
Calories
| Rest Distance | 504 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,504 |
| Overall Time | 20:35.3 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 120 |
May 25, 2016 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:35.3 | 2,000 | 3:38.8 | 33 | 414 | 19 | |
| 10:35.5 | 1,000 | 5:17.7 | 11 | 337 | 13 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 25 | |
| r504 |
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Workout Graph
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