Tim Weyman v1:00/1:00r...10 row
2,957
Meters
10:00.0
Time
1:41.4
Pace
237
Calories
161
Heart Rate
| Rest Distance | 1,257 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,214 |
| Overall Time | 20:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 128 |
February 24, 2020 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,957 | 1:41.4 | 335 | 1453 | 28 | 161 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | 151 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 | 155 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 157 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 28 | 160 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | 162 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | 163 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | 162 | |
| r: 1:00 | 128 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 28 | 162 | |
| r: 1:00 | 134 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | 165 | |
| r: 1:00 | 135 | ||||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 29 | 168 | |
| r: 1:00 | 20 | ||||||
| r1,257 |
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Workout Graph
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