Tim Weyman v250m/1:30r...8 row
2,000
Meters
6:18.4
Time
1:34.6
Pace
176
Calories
166
Heart Rate
| Rest Distance | 1,723 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,723 |
| Overall Time | 18:18.4 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 33 |
| Stroke Count | 377 |
| Drag Factor | 133 |
February 17, 2020 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:18.4 | 2,000 | 1:34.6 | 413 | 1722 | 33 | 166 | |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 33 | 161 | |
| r: 1:30 | 299 | ||||||
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 30 | 166 | |
| r: 1:30 | 291 | ||||||
| 0:47.3 | 250 | 1:34.6 | 413 | 1722 | 33 | 165 | |
| r: 1:30 | 216 | ||||||
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 34 | 166 | |
| r: 1:30 | 237 | ||||||
| 0:47.6 | 250 | 1:35.2 | 406 | 1696 | 34 | 166 | |
| r: 1:30 | 243 | ||||||
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 34 | 167 | |
| r: 1:30 | 202 | ||||||
| 0:47.4 | 250 | 1:34.8 | 411 | 1713 | 33 | 166 | |
| r: 1:30 | 213 | ||||||
| 0:47.0 | 250 | 1:34.0 | 421 | 1750 | 36 | 169 | |
| r: 1:30 | 22 | ||||||
| r1,723 |
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Workout Graph
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